|
Hope everyone is staying healthy!
We are posting workouts for you if you like to maintain your fitness. Exercise is really important right now to keep your body in shape and reduce stress! These are on your own and not for part of your PE grade! At the same time, I hope you choose to do the right thing for your self and stay active! Its also a great time to get PE make ups. Log and document any workout and raise your PE grade! Week 1 Workouts March 23-27. Look to your left for weekly workouts and docs. Here is the PLT4m website to access some workouts! PLT4m Click here OFFICE: Boys Locker Room hylandb@issaquah.wednet.edu Phone 425-837-7842 Skyline Cross Country |
